Digestive Enzymes

What Are Digestive Enzymes?
Digestive enzymes are proteins that help us break down and metabolize the foods we eat. The
salivary glands, stomach, intestines, and pancreas naturally produce enzymes that help us digest
different types of food molecules. Raw foods also contain enzymes necessary for proper
digestion. These enzymes work in the digestive system to break down vegetables, dairy products,
fruits, meats and the other foods we eat into nutrients.
Without an adequate supply of enzymes, our digestive systems are not able to fully process or
absorb food. Taking digestive enzyme supplements in tablet or pill form immediately before
meals can help restore and boost levels of these vital amino acids and aid digestion.

>>>Read full article