Holiday Digestive Issues and Solutions

The holidays are prime time for overindulging in foods that could upset your digestive system. Between the first treat loaded holiday of the season, Halloween, thru the Thanksgiving and Christmas seasons, we put our digestive systems through a lot this time of year. Other seasonal stress can wreak havoc on your system as well, between holiday shopping, event planning, and more.

As with most things, prevention is key, but when you simply can’t resist those baked goods that your co-worker brought in, or your grandmother’s famous pound cake recipe, we have an array of products that can be helpful in supporting your digestive system this holiday season, getting you back on track!

If stress is what has you bothered, we’ve got some products for that too.

Read more Holiday Digestive Issues and Solutions

Seasonal Immune Support: Our Recommendations

Fall and winter is a time where the immune system may need a little help getting through the cold weather. Cold and flu season runs rampant during this time of year, and the lack of sunshine can be detrimental to our health as well. Stress can also affect us this time of year due to holiday planning, and travel related stress.

We’ve got some great products to show you so that you can be in control of your health and wellness this season and keep your immune system on track!

Read more Seasonal Immune Support: Our Recommendations

Vacation First Aid Kit: The All-Natural Way to Enjoy Your Summer!

summer vacation essentialsAre you ready for summer vacation? After over a year of travel restrictions and not being able to see friends and family as much as we’d like – or at all – many of us can’t wait to hit the road!

But before you grab your overnight bag and a toothbrush and head out, take a few minutes to put together an all-natural Vacation First Aid Kit. Whether you’ve got an exotic overseas adventure planned, or are simply taking a road trip to see your sister and her kids, changes in your routine, the foods you eat, and climate can all negatively affect your health.

Never fear! We’ve listed some of the most common vacation complaints below, along with healthful, all-natural remedies that will have you back to feeling your best in no time. Read more Vacation First Aid Kit: The All-Natural Way to Enjoy Your Summer!

How to Help Your Glands Be Happy!

chart of endocrine systemOur glands are some of the most important organs in our body. Each of our glands manufacture hormones that perform specific functions.

When our glandular system is healthy, everything performs as it should, and our bodies feel better. But when our glandular system becomes unbalanced, a host of issues can arise. Here’s what you need to know about how to support your glandular system to keep it happy and performing its best! Read more How to Help Your Glands Be Happy!

Three Ways to Kiss Your Winter Blues Goodbye (Plus, a Special Section Just for Kids!)

There’s no doubt that this winter has been harder than usual for most of us. We all tend to stay indoors and out of the sun in colder months, which can result in a lack of Vitamin D and cause Seasonal Affective Disorder. This year, we’re also dealing with a global pandemic, making it even more difficult to get out, and keeping us physically distanced from family and friends. If you’re experiencing the winter blues, you’re certainly not alone!

couple outside drinking coffeeBut take heart. Spring and warmer weather are just around the corner. In the meantime, we’ve got three great tips to help you kiss those winter blues goodbye and gain a cheerier outlook! Read more Three Ways to Kiss Your Winter Blues Goodbye (Plus, a Special Section Just for Kids!)

7 Reasons You Should Be Taking Royal Jelly

honeybeesFor centuries, people have been taking Royal Jelly, a substance that is literally made for royalty. The compound is created by worker bees to feed the queen bee and her larvae to promote their superior growth and development over the rest of the hive. Ancient Greeks believed Royal Jelly was part of the ambrosia that gave the gods their immortality. Cleopatra used Royal Jelly as part of her beauty routine — no doubt it helped her sway the hearts and minds of both Julius Caesar and Mark Antony. Today, 94-year-old Queen Elizabeth takes it to help boost her energy. Read more 7 Reasons You Should Be Taking Royal Jelly