Healthy Ways to Manage Your Child’s ADHD

boy and girl runningIt’s not unusual for kids to have difficulty concentrating, interrupt people while they’re talking, or lose items like school supplies or their glasses. But if you’ve noticed that your child seems to exhibit these and other behaviors at a higher level than other kids, or if he or she doesn’t seem to be growing out of them, your child may have attention deficit hyperactivity disorder (ADHD).

ADHD is a mental health disorder that can cause above-normal levels of hyperactive and impulsive behaviors. More than 3 million cases are diagnosed in the US each year, and there is no medical cure. However, ADHD can be treated successfully with a comprehensive plan that includes behavior therapy, medications, and other healthy lifestyle choices. Implementing these treatments early on will help your child develop the skills he or she will need to manage ADHD throughout their life. Read more Healthy Ways to Manage Your Child’s ADHD

Back to School During COVID-19: A Holistic Approach to Staying Safe

Child wearing back to school COVID-19 maskGoing back to school is going to look very different for most of us this year. Whether your child will be returning to a classroom, learning exclusively from home, or a mix of both, it will be important to make sure they have plenty of support mentally, emotionally, and physically. Providing a natural, holistic system that includes healthy foods, supplements, and ways to relieve stress will be essential to keep your child healthy. Read more Back to School During COVID-19: A Holistic Approach to Staying Safe